Frquently Asked Questions
Is Hydrow good for weight loss?
Yes, absolutely. Rowing machines are great for weight loss. It strengthens your muscle and cardiovascular system and it’s an all-in-one workout to improve your health.
Can you watch Netflix on Hydrow?
At the moment it is not possible to stream Netflix on your Hydrow monitor. These were made to stream the workout content and show your statistics.
How long does it take to see results from using a Hydrow?
If you haven’t used the machine before, then you would be seeing results in the first week already if you’re consistent with rowing. This will depend on person to person, but for a dramatic result, you would have to be consistent for 90 days at least.
Is 20 minutes of rowing a day enough?
Yes, 20 minutes of rowing daily is enough and it will give you a full-body burn.