Located in Wilmington, Delaware, U.S., Athletic Greens sells supplements made from quality minerals and vitamins sourced from whole foods. The brand’s powerful NSF-certified formula utilizes 75 clean, high-quality ingredients to support recovery, energy, immunity, and digestion. Its mission is to empower you to take ownership of your health. This in-depth Athletic Greens review will look at the ingredients in their supplement, its return policy, subscription plans, bestsellers, and more. Keep reading to decide if this innovative company lives up to the hype.
Chris Ashenden founded Athletic Greens in 2009; he started the company after struggling with gut problems for many years. Ashenden was following a healthy and balanced diet, but his body was not getting sufficient nutrition from the food he took. He then decided to design a supplement with powerful results regardless of activity level or age.
Each pack of Athletic Greens’ supplement is traceable, allowing the brand to get on top of issues that may arise swiftly and efficiently. The word athletics was derived from Athlos, a Greek word that means task or contest. Their supplement is made in a TGA-registered facility located in New Zealand. The brand boasts 270K followers on Instagram and over 240k Facebook followers. Many notable publications also featured Athletic Greens, including Women’s Running, Entrepreneur, and Forbes.
Before we delve further into our Athletic Greens review, check out the pros and cons of this brand.
If you are asking: Is Athletic Greens worth it? And does it work? We’ll examine the brand’s best-selling products and what their ingredients do to answer these questions.
Athletic Greens is a dietary supplement designed to be taken daily. The Pouch has 30 servings of greens powder. You can keep The Pouch in your kitchen cupboard or locker at the gym. The supplement works best when you take it in the morning before eating, and you need to refrigerate the mix after opening.
While Athletic Greens subscriptions are set to reach every 30 days, you can customize the date of delivery to every 15 days. You can also set the subscription plan to either 60 or 45 days if you want to take their supplement daily or occasionally. To change the frequency, log into your Athletic Greens account, then select the option that suits your needs. So what do the subscription plans under The Pouch offer?
The Single Subscription is the most popular plan, and it needs $79 ($2.63 per serving). This option is ideal for those looking to start a new healthy habit. You’ll get 30 servings of AG1 every month, five Travel Packs, and a free Starter Kit with a Premium Jar and Shaker. You can pause or cancel this subscription plan anytime you want. Contact their customer support team via email, the Live Chat function on its site, or phone.
The Double Subscription requires $149, which is $2.48 per serving. It’s suitable for two daily drinkers or increased usage. With this monthly subscription plan, you’ll get 60 servings of AG1. You’ll also get free Athletic Greens vitamin D plus K2 and five Travel Packs.
If you don’t want to subscribe to their plans, you can get AG1 for $99 as a one-time purchase. You’ll get 30 servings of AG1 when you go for this option.
Athletic Greens supplement does not contain common allergens like eggs and dairy. As such, it’s suitable for many diets, including vegan, keto, and gluten-free. Travel Packs are designed to provide your cells with the same essential nutrients found in The Pouch. However, they come in pre-measured, convenient, single-serving pouches. They are ideal for gym-goers, and you do not have to refrigerate them. That means you can take them anywhere.
If you select Athletic Greens Travel Packs, you can choose from three options: Double Subscription, Single Subscription, and One Time Purchase. For those starting their new healthy habits, the Single Subscription plan is the ideal option. It comes with a 60-day money-back guarantee and requires $89, which is $2.97 per serving. You’ll get 30 individual servings of AG1 every month, five Travel Packs, and a free Starter Kit that includes Shaker.
Best for two daily drinkers or increased usage, the Double Subscription plan costs $169 or $2.82 per serving, and it comes with a 60-day money-back guarantee. The company will send you 60 individual servings of AG1 every month. In addition to a free Starter Kit with two Shakers, you’ll also get free Athletic Greens vitamin D plus K2 and five Travel Packs.
If you wish to go for the One Time Purchase option, you’ll have to pay $109 ($3.63 per serving).
Athletic Greens is undoubtedly one of the hottest supplements you’ll find on the market. It’s a one-stop shop for the essential nutrients your body needs. The list of Athletic Greens ingredients is pretty intense and attractive, especially for people who want to down a drink without worrying about if they ate the right combination of vegetables and fruit for the day. Following the latest science, the company sources every ingredient it uses for the highest quality and efficacy.
The supplement contains alpha lipoic acid (ALA), which helps your cells to convert glucose into energy. ALA also has strong antioxidant properties that reduce inflammation and skin aging, slow memory loss disorders progression, lower heart disease risk factors, and promote healthy nerve function. Additionally, this ingredient helps users to support blood sugar levels within the normal range.
The supplement features biotin, a B vitamin that supports healthy nails, skin, and hair; this ingredient acts as an essential cofactor, allowing enzymes to work efficiently. This is crucial for cell growth, gene expression, and metabolism.
Studies also show that biotin helps manage symptoms of diabetes, as it can help people with diabetes regulate blood sugar levels. The B vitamins also promote healthy brain function, helping you manage diabetes neurological symptoms such as neuropathy (dysfunction or damage of a never).
The bromelain in this dietary supplement helps users break down and digest protein. This ingredient can also help you relieve the symptoms of digestive disorders and stomach upset. Because the enzymes in bromelain increase the speed at which your body digests fats, this supplement can help in your weight loss journey. Best of all, it has anticancer effects on cancer cells, and it improves inflammation in your body while boosting your immune system.
Coenzyme Q-10 is a fat-soluble molecule in almost all bodily cells, and it’s an essential nutrient to the body’s energy powerhouse mitochondria. This double-membrane-bound organelle supports heart health, helps with fatigue, and boosts athletic performance.
Folate is another ingredient in AG1; AG1 uses methyl-folate or 5-MTHF, which is more bioactive than folic acid. 5-MTHF plays a crucial role in cellular energy production, neurological health, elimination, growth, and general well-being.
AG1 contains several minerals essential for health. Athletic Greens provides you with different types of calcium to ensure you have the proper digestion of calcium. The first one is calcium phosphate, a partly metabolized form of calcium bound with phosphorus; it’s the type of calcium in your teeth and bones. The other two are calcium citrate and calcium carbonate.
In every serving of AG1, you’ll find a form of zinc citrate that’s highly absorbable. In addition to boosting your immune system, zinc helps maintain healthy hormone levels and skin health. Other minerals in AG1 include sodium, selenium, potassium phosphate, manganese, and copper.
Athletic Greens supplement is packed with whole-food sourced nutrients, such as acerola, barley grass, bilberry, spinach, stevia, and more. Barley grass is a nutrient powerhouse with vitamins, amino acids, chlorophyll, minerals, and polyphenol antioxidants. It’s rich in vitamins C and A, which act as antioxidants. The two vitamins help you fight off free radicals that may damage your body.
The supplement also features probiotics, such as Lactobacillus Acidophilus, bifidobacterium bifidum, and inulin. Bifidobacterium carries loads of credibility for immune support and digestive health; it is of the most prevalent and abundant probiotics in the human gut.
Lactobacillus acidophilus is a beneficial bacterium found in your gut. After eating your favorite food, this probiotic will ferment sugars into lactic acid and create an unfriendly environment where bad bacteria cannot live.
Lastly, the Athletic Greens supplement contains numerous adaptogens. Ashwagandha helps you adapt to stressful situations, while chlorella is a superfood recognized for its chlorophyll content, phytonutrients, and nutrient density. Other adaptogens in AG1 include Rhodiola, Reishi Mushroom, Policosanol, Milk Thistle, and Ginger.
This Athletic Greens review wouldn’t be complete without checking what users think about this dietary supplement. We checked the brand’s site, Amazon, and Trustpilot.
Athletic Greens reviews from the brand’s website show that customers love AG1. The company received an average rating of 4.5/5 stars from 15834 reviews.
One of the customers, a professional athlete, stated that they use Athletic Greens daily to ensure they get a good dose of vitamins, micronutrients, and support from the stress load their body has endured.
Another customer said they were suffering from malnutrition without knowing. Consequently, they were groggy and flat. The products they bought from the local drug stores didn’t help them. The buyer decided to buy AG1 and felt the nutrition absorbed into their system. They noticed a drastic change in drive and mood.
Athletic Greens reviews from Amazon also show that buyers love AG1 for its effectiveness. The brand received an average rating of 4.5/5 stars based on 2,990 reviews.
One customer rated the brand 5/5 stars and shared that they were skeptical about purchasing Athletic Greens because of the price. But they noticed results on the first day after taking the superfood cocktail. They bought the supplement because they had digestive issues, and large staples of their diet are green smoothies.
The number of vegetables they were eating overwhelmed their digestion. Therefore, they decided to look for a supplement with enzymes and probiotics. They tried AG1 and loved it; it didn’t cause stomach discomfort and helped their digestion. The bloating and gas pain they were experiencing went away within the first day, and their energy levels were impressive.
On Trustpilot, the brand scored 3.5 stars from 7 reviews. Customers had mixed reviews. Some loved the brand and its supplement, while others complained that it’s pricier than other plant-based green juice powders they saw on the market.
Overall, most reviews were positive, and customers had great things to say about their Athletic Greens.
You need to create a customer account to join the Athletic Greens community. Visit their site and click the profile icon. You’ll then have to provide your email address and name before hitting the Join Now button.
Once you have set up your Athletic Greens account, you can choose a subscription plan that suits your needs. Join their newsletter to get updates on offers.
If you want to be covered under their 60-day money-back guarantee and get the best deals, purchase Athletic Greens from their site AthleticGreens.com. You can also find their supplements on DesertCart, NineLife, Amazon, and Bonanza – Banyer.
The company ships its supplements to Europe, Australia, Canada, and the United States for a 9-dollar flat rate. Here are the shipping times for different locations:
If you’re not happy with your Athletic Greens order, reach out to their customer support team within 60 days of purchase to receive a full refund.
We checked the brand’s website to find out if they provide different ways for customers to save money. When you give your friend five free Travel Packs, and they decide to use your referral link when purchasing more supplements, you will receive a $15 discount when you use the Athletic Greens promo code at checkout.
When you subscribe, you’ll save $20 per pouch. You’ll also get a free Starter Kit plus five free Travel Packs with the Single Subscription, and Free Starter Kit plus vitamin D3+K2 drops, and five free Travel Packs with the Double Subscription.
For more information about Athletic Greens, contact the company using any of the following methods:
To conclude this Athletic Greens review, we find this brand worthwhile. Most customers report success with their product. Users love this supplement because one convenient daily serving features minerals, 75 vitamins, whole-food sourced nutrients, adaptogens, and probiotics. That means it provides all the nutrients your body needs to stay healthy.
Athletic Greens is not FDA-approved because the agency does not approve dietary supplements. However, their products are in a TGA, NSF, and GMP registered facility. That means AG1 is free from potentially harmful substances.
The company also focuses on sustainability and helping people in need. We recommend Athletic Greens powder to anyone looking for a dietary supplement with clean ingredients.
Thinking of buying other meal replacement shakes? Check out our reviews of Ample Meal, Garden of Life, GoMacro, and OWYN.
AG1 is formulated with whole food-sourced ingredients, minerals, and 75 vitamins, which are all carefully chosen for high potency and bioavailability. Because AG1 comes in powder form, it's more bioavailable when compared to pill-based supplements. It's also manufactured in a New Zealand-based TGA-registered facility with the highest quality standards and strict analytical and microbiological testing.
Yes. AG1 is vegan, keto, and paleo-friendly. It also has less than 1g of sugar per serving, and it is a low allergen. For this reason, it is suitable for most diets.
Yes. AG1 does not contain GMO ingredients. While some of its phytonutrient ingredients are organic, some are not classified as organic, including minerals. Other ingredients do not fall under the inorganic or organic classification due to the extraction or growing process, such as probiotics.
Yes. It's safe to take the recommended dosage every morning. But if you experience any side effects, such as an upset stomach, you might want to lower your dosage because this is normal during the detox process.
Athletic Greens don't contain allergens like dairy, gluten, and eggs. If you are breastfeeding or pregnant, consult your doctor before taking these supplements.